Chickpea, Orange & Mint Salad Recipe

chickpea mint salad

Got a jar of chickpeas that’s been knocking around your cupboard for ages? Convert them into a delicious, healthy and easy to make dish with my chickpea, orange and mint salad recipe…

Ingredients

You will need:

  • 1 orange
  • 400g tin chickpeas, rinsed and drained
  • 100g feta cheese, broken into chunks
  • 1 small bunch mint, chopped
  • 1 small bunch parsley, chopped
  • 1 finely sliced spring onion
  • Lots of pomegranate seeds

For the dressing:

  • 2 tbsp olive oil
  • 1 orange, juiced
  • 1 tbsp cider vinegar

Cooking instructions

How to make the dish:

  1. Peel the orange and cut into segments, reserving any juices.
  2. Mix with the rest of the ingredients.

Other nice to knows…

Serves: 3-4
Preparation time: 15 minutes
Calories: 195 calories per helping

Like the sound of this chickpea, orange and mint salad recipe? Sign up to one of my courses to get more Mediterranean cooking tips.

Share the Post:

Related Posts

GENERAL
Squid dish

A Love Affair with Squid

SHERRY

A Sherry Podcast – with Annie B

RECIPES
Albondigas in tomato sauce

Albondigas Recipe: Spanish Chorizo & Pork Meatballs with Sherried Tomato Sauce

NEWS
Ale Muchada in his Palomino vineyard in Sanlucar de Barrameda

Gourmet capital of Spain 2022: SANLÚCAR DE BARRAMEDA

TRAVEL

Getting to grips with Tangier

GENERAL
retinto cattle on beach

The A-Z of Must-try Costa de la Luz Food & Drink

RECIPES
Sherry bread

Sherry Bread Recipe

GENERAL
tuna paladar dish

Reflections on the Almadraba

GENERAL
Bottle of Sherry

Annie B’s New Year’s Eve Quiz

GENERAL
i love sherry t-shirt

Five of the Best Christmas Gifts for a Sherry Drinker